Stephanie is a cherished member of the Sampling America writing team, dedicated to crafting captivating narratives that transport readers to thrilling adventures across the country and beyond.
Arizona is home to some of the most stunning natural parks in the U.S., including the Grand Canyon and Antelope Canyon.
But only some of these hiking trails are safe for beginner or novice outdoorsmen and women. First responders and rescue agencies are dispatched weekly in the state to try to save hikers who get lost, fall from the rugged terrain, or succumb to the outrageous heat.
Be sure to review our list of the most dangerous hikes in Arizona to know what to avoid in these wild national parks.
Bright Angel Trail, Grand Canyon
This trail in the Grand Canyon is not marked as dangerous, but the scorching sun causes hundreds of rescue missions to be dispatched to this narrow trail every year.
Bright Angel Trail is a perfect example of hikers often succumbing to heat exhaustion. Since the trail has several water sources, hikers often need to bring more water for themselves. With heat in Arizona often reaching well above 100 degrees Fahrenheit, a hiker needs to be constantly replenishing their water. In extreme heat and sun, heat stroke and heat exhaustion can happen almost instantly.
Four Peaks
This spot is a favorite in the hiking community, surrounded by Joshua trees and Saguaro cacti in the Sonoran desert.
But the rock faces and steep cliffs make this hike dangerous. Many people trip and fall suddenly down the side of the mountain. Unfortunately, the amount of cacti around the mountain’s base would make any fall excruciating.
Newbies and seniors should definitely forget about this hiking spot.
Superstition Mountains
Superstition isn’t just a name for these mountains. Many hikers don’t come here for the majesty of the unique wildlife. Instead, they’re searching for the legend of the Lost Dutchman’s Gold Mine. It’s said to be hidden somewhere in the mountains.
These mountains are only appropriate for some in search of treasure, though. The hills are steep, and the rocks are sharp and jagged. Rescue crews are constantly called out to this location to airlift hikers that have fallen.
Echo Canyon, Camelback Mountain
Camelback Mountain is the most popular hiking spot in the Pheonix area, and Echo Canyon is the most dangerous trail.
Unfortunately, many tourists underestimate the Arizona heat and decide to embark on this trail mid-day or during the hottest parts of the year and suffer from heat stroke and exhaustion.
The hike itself is also littered with sharp jagged rocks and deep valleys. Unfortunately, last year, a young man fell more than 100 feet and became hospitalized.
Bell Rock, Sedona
While not technically in Sedona, Bell Rock is well-loved among the locals as one of the best hiking spots in the area.
Unfortunately, this hike is perilous. It hosts several thin spots on the trail that cause unsure footing. In 2015, a hiker fell over 100 feet from the mountain’s peak and died.
Hikers are often caught unprepared on this mountain, with poor footwear, insufficient food and water, or forgotten sunscreen and hats. Rescuers are often called out to assist unaware visitors trapped on the trail’s narrow spots.
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